Tasty Budget Meal – Oven Cooked Sausages

This was a tasty & easy to prepare dinner last night.

  • 1 parcel small beef chipolata sausages (approx 500g @ $5.60)
  • 1 jar roasted vegetable pasta sauce (generic brand 100g $3.00)
  • Salad – mixed up from whatever was left in the fridge

Cook the sausages in a large baking dish until almost cooked through. Then pour the pasta sauce over and leave in oven until sausages are cooked through.

It took about 30 minutes to cook in my oven on 200 C while I did other stuff & served 4 people.

Author: Kate Carruthers

Kate Carruthers is Chief Data & Insights Officer for UNSW Sydney, and is also an Adjunct Senior Lecturer in the School of Computer Science & Engineering. She is certified in information security and is currently undertaking postgraduate studies terrorism and security. Kate has extensive experience in senior roles in ICT, marketing, data and digital; and is a member of the NSW Government’s Data Analytics Centre Advisory Board. Kate is currently working at the intersection of data analytics, AI, ML, privacy, cyber security, and data protection.