1. Yup! Eating more plants is the best way to be a green foodie. The bonus is improving your health and more adventures in cooking. Western meals tend to rely on the meat protein for flavour; once you broach Vegeland… best to navigate yourself to Italy, India and the like. Pulses and veges max, meat, min or nil.

    If the plants are local you are also rewarded with flavour. Fresher, also some fruits need to be picked when ripe so as to develop sweetness.

    So growing your own, best of both.

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