Welcome to katecarruthers.com
Disclaimer: The opinions expressed here are solely my own and not those of any employer, client, or affiliated organisation.

Chocolate, Cheese, Meat, and Sugar - Physically Addictive Foods

Chocolate, Cheese, Meat, and Sugar - Physically Addictive Foods
Photo by Kaffee Meister / Unsplash

Neal Barnard MD discusses the science behind food addictions. According to his analysis willpower is not to blame for our addiction to some foods like chocolate, cheese, meat, and sugar. They each release opiate-like substances. He advocates a vegan diet as the solution to many health problems. Neal Barnard is the founder of the Physicians Committee for Responsible Medicine (PCRM).

It all makes me feel like having a pizza ;-)
https://youtu.be/5VWi6dXCT7I?si=Of6t8et-sSzZ1wQI

© 2002-2026 Kate Carruthers | Carruthers Consulting Pty Ltd ABN 68682757268